Dried Sea Moss, comes with preperation instructions. A Blender is required. This Seamoss is top quality Seamoss. Straight from the island of St Lucia where it is grown in some of the cleanest sea water on earth. It is perfectly dried, and will yield more jell for the jell makers. Seamoss is abundant in Vitamins D, F, A, E and K. It fights iron deficiency, dissolves mucus on a cellular level, improves mental health, reduces effects of radiation, aids in weight loss, relieves joint pain, increases libido, promotes male/female vitality, supports thyroids, improves digestive system, is a natural collagen source as it diminishes wrinkles for skin care, boost immunity system, improves energy levels, contains 92 minerals, and so much more